Post menopause spirituality

When I was pregnant in 1993 I reflected and wrote a lot about that time, how it changed me and how I celebrated the whole experience. However, as I was walking today, I realised I’d not done that since before my menopause, which I went through a few years ago now. I decided to rectify that today.

I am very aware of the way in which body, mind and spirit co-operate to do this walk along the Hadrian’s Wall path. Of course this is not the first time I’ve realised that but it fits here because it is foundational.
Going through the menopause coincided with me doing the job of Chaplain, and of course I wasn’t the only woman at school doing so during this time. It reminded me, in RB, of the gospel story of the two women, one just entering puberty, one a mature woman who Jesus meets. In fact he’s on his way to me the younger one when he meets the older one. She interrupts the story with her touch. She reaches out to Jesus and he recognising her, reaches out to her. They meet in that moment.
There have been many meetings and many interruptions during these last 7 years and here are some of those things from my post menopause spirituality that contributed to my survival and are part of this walk.
1. the natural world is a wonder and something I enjoy and learn from all of the time. Today I loved the walk through wild flowers, I loved the blackberries and some small plums in the hedges. There were many insects: common darter, speckled wood, peacock, small tortoiseshell, red admiral are some I remember. I keep a mental note of what I see and sometimes record them. I speak to the things as I pass them: a snail at my feet, a Jay flying across my path. I have always done this.
2. technology is helpful as it means I can photograph the things I see in an instant and that helps recall as well as journalling and scrapbooking later. It also means I can look stuff up easily if I don’t recognise it. Making stuff out of small things is essential to my creativity.
3. walking is simple enough but I have a huge sense of achievement even over just two days. Tired but happy is a good description of how it feels. Alone but connected, both to other walkers and those I meet but also to others. Bob and Hannah aren’t here but they have done other walks with which I have been involved and in itself those experiences have got me here. Bob is also on the other end of the phone if problems arise. They do. He tells me of a short cut. I am grateful.
4. prayer happens, it is so much a part of me. Grace texts me from Kenya to ask for prayer for the election process. There is fear and peace is fragile. I turn other things over in prayer as I walk along, things that have happened earlier in the year, concern for friends and family, the world and what happens in it.
5. I stopped going to church regularly a while ago now, in common with many other people I know. But I still visit churches as I go along, when they are not busy. The quiet is valuable. But I have not yet left the church. It extends all around me. I am surprised at every turn. As the woman extends her hand to touch him, he reaches out to touch her. It’s like that.

In our touch and in our encounters
The affirmation of God