{"id":786,"date":"2019-07-28T19:56:54","date_gmt":"2019-07-28T19:56:54","guid":{"rendered":"https:\/\/foowr.org.uk\/lejogblog\/?p=786"},"modified":"2019-07-28T19:56:54","modified_gmt":"2019-07-28T19:56:54","slug":"going-viral","status":"publish","type":"post","link":"https:\/\/foowr.org.uk\/lejogblog\/2019\/07\/28\/going-viral\/","title":{"rendered":"Going viral"},"content":{"rendered":"<p>Day 102 of the End to End across part of the Black Isle was somewhat heavy going. The sore throat I&#8217;ve had for a couple of days was a pain in the neck and in the morning I was very tired.<br \/>\nThankfully it was mostly easy walking and I had Bob&#8217;s help. I started at Munlochy and as I walked on, Bob set off to see if a path we wanted to use in the afternoon was viable. Our various maps offered conflicting inconclusive information.<br \/>\nI was walking on the road to Killen which was mostly quiet. I met Bob there and we paused to decide what to do. The outcome, although it involved a bit of coming and going, did work.  We drove to the Red Rock car park which is used by those doing the mountain bike trails in the area. I had a sleep there, trying to shake off the virus, while Bob sought out some of the paths to see if they were usable. When I woke up, I took the car back to pick him up. We then had a sandwich lunch in a lay-by. He dropped me at Killen to continue the route.<br \/>\nI was feeling a bit better and by the time I met him on the path near Blackstand we were on the last section of the day (although by now Bob had done this section of path three times).<br \/>\nThere were a lot of painted lady butterflies about. I later saw reports that many had come up from the south with the last blast of warm weather.<br \/>\nWe came back via Fortrose where I made a brief visit to the ruins of the medieval cathedral.<\/p>\n<p><a href=\"https:\/\/foowr.org.uk\/lejogblog\/wp-content\/uploads\/2019\/07\/dsc_2486-573856008.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/foowr.org.uk\/lejogblog\/wp-content\/uploads\/2019\/07\/dsc_2486-573856008.jpg\" alt=\"\" class=\"wp-image-785 alignnone size-full\" width=\"2204\" height=\"3920\" srcset=\"https:\/\/foowr.org.uk\/lejogblog\/wp-content\/uploads\/2019\/07\/dsc_2486-573856008.jpg 2204w, https:\/\/foowr.org.uk\/lejogblog\/wp-content\/uploads\/2019\/07\/dsc_2486-573856008-169x300.jpg 169w, https:\/\/foowr.org.uk\/lejogblog\/wp-content\/uploads\/2019\/07\/dsc_2486-573856008-768x1366.jpg 768w, https:\/\/foowr.org.uk\/lejogblog\/wp-content\/uploads\/2019\/07\/dsc_2486-573856008-576x1024.jpg 576w, https:\/\/foowr.org.uk\/lejogblog\/wp-content\/uploads\/2019\/07\/dsc_2486-573856008-1200x2134.jpg 1200w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/a><\/p>\n<p>From Psalm 139<br \/>\n<i><br \/>\nI praise you&nbsp;because I am fearfully and wonderfully made.<\/i><\/p>\n<p>The human body is amazing.  I&#8217;m constantly amazed by mine. After walking 102 days, we&#8217;ve now about 2 weeks of walking left. So I hope to get up on the morning and walk a bit further.<\/p>\n<p><b>God grant me a quiet night and a peaceful end. <\/b><\/p>\n<p>JAL 28.07.2019<br \/>\nDay 102 of the End to End from Munlochy to Red Rock Trails car park.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Day 102 of the End to End across part of the Black Isle was somewhat heavy going. The sore throat I&#8217;ve had for a couple of days was a pain in the neck and in the morning I was very tired. Thankfully it was mostly easy walking and I had Bob&#8217;s help. I started at &hellip; <a href=\"https:\/\/foowr.org.uk\/lejogblog\/2019\/07\/28\/going-viral\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Going viral&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-786","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/foowr.org.uk\/lejogblog\/wp-json\/wp\/v2\/posts\/786","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foowr.org.uk\/lejogblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foowr.org.uk\/lejogblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foowr.org.uk\/lejogblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/foowr.org.uk\/lejogblog\/wp-json\/wp\/v2\/comments?post=786"}],"version-history":[{"count":1,"href":"https:\/\/foowr.org.uk\/lejogblog\/wp-json\/wp\/v2\/posts\/786\/revisions"}],"predecessor-version":[{"id":787,"href":"https:\/\/foowr.org.uk\/lejogblog\/wp-json\/wp\/v2\/posts\/786\/revisions\/787"}],"wp:attachment":[{"href":"https:\/\/foowr.org.uk\/lejogblog\/wp-json\/wp\/v2\/media?parent=786"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foowr.org.uk\/lejogblog\/wp-json\/wp\/v2\/categories?post=786"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foowr.org.uk\/lejogblog\/wp-json\/wp\/v2\/tags?post=786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}